![]() ![]() Seeing how many pounds you’ve lost as a colorful graphic can be a real motivator. A weight loss tracker is another useful fitness template, especially for people who need a little more support. Try a fitness log or exercise journal to introduce new exercises or routines. Choose an Excel workout template or exercise log template to track your cardio and strength training minutes and calculate calories burned with each workout. A health template helps you monitor your progress and keeps you accountable to your goals. Whether you’re training to run a 10k or trying to drop 10 pounds, take Microsoft health and fitness templates along for the ride. Live well with health and fitness templates ![]()
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